I got in a run, a video cardio, and a swim.
Then for the weekend we drove to Western Michigan for a rocket launch.
Stood out in the cold, wind, rain. Caught a cold. (resistance probably down last week anyway from stress- see Piety Hill Musings for reason why).
not a great week overall
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"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.
