So the year is nearly over, and of course one looks back over the year past.
How have we done?
Personally, concerning fitness, I am breaking it down by month.
Mid-July began again in earnest. Began working with a support group to help with eating.
Doing INSANITY workout.
August - weight dropping off, eating great, INSANITY workouts.
September - first two weeks - INSANITY and great eating, then...
Three week trip to West Coast. Great eating and pretty good working out, even on the cruise.
October - began P90X again. Wow, what a butt kicker! eating good, not great. weight loss begins to plateau
November - good work, decent eating too.
December - Blah. But weight maintained.
So......today is a new day. What expectations for now til January? And of course the new year brings P90X2.
BRING IT
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"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.
