Last week started off great on Monday with a run, and my doctor's appointment where I could step on the scale with greater confidence and then received the news of my 167 cholesterol count!
The rest of the week - workout side -raked three hours on Friday.
Input - Thursday I had a deviation and jumped right back on. Today hasn't been so good either.
And this week output...nothing so far. UGH.
Back on track this evening!!!!
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"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.
