Video Monday, Beavers and Swim 36 lengths today...nothing in between.
My running partner, Hershey, moved to Arizona today. Will miss him.
But still eating well, and 2 more pound off the scale today.
"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.