Well, I got in a Power 90 Sculpt level 3/4 workout in today. Yesterday was a wash.
So this week I
Ran
Swam
Beavers
Video workout
Not too bad for a 'holiday' interrupted week.
Input? Not perfect....
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"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.
