With temps below zero wind chill in the AM, and only up to 20 during the day, it looks like I will be inside for a while for workouts!
Tuesday and Wednesday - 40 laps each day in the pool
"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.