Last week -
Two runs (one in Milwaukee), a video, and a long walk with family.
3 hours yardwork (rake and cut)
So far this week.
One video, half-hearted swim (shoulder pain), one run (today). 2 & 3's.
Yardwork later this morning.
Made appointment for November 4th to get my shoulder checked out.
It is sore almost all the time now.
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"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.
