We are back from vacation.
4 days driving down to Florida (staying at hotels and with family along the way).
7 days on a cruise ship
1 day at Cape Canaveral
2 days driving home.
On the way down I worked out twice at hotels (eliptical machines)
On the Cruise ship I worked out six times, six days in a row (5 Eliptical, 1 on the treadmill), 30 to 40 minutes each day.
Arrived home Monday evening.
All that working out on vacation helped to negate the buffet and late night snacks on the ship.
I weighed the same when we got home as I did the day we left! I consider that quite an accomplishment!
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"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.
