As I get my shoulder back into the routine, I hope to work in two sculpt sessions this week.
Tenative plan.
Monday, Weds, Thurs, Saturday - Sweat/Cardio with abs
Tuesday, Friday - Sculpt
That being said - I did the entire sweat video (yoga and punching incl.) this morning
A good start.
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"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.
