Okay - I only got in 3 formal workouts, and did the yard work too.
But the induction was right on all week.
And I have lost some weight too - nice to see the scale move.
I will mark it a pretty good week!
Next week we step up the exercise....along with the right eating
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"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.
