Sore today from sleeping funny on my neck.
Today's workout included lots of stretching, throwing, bending, and even a few sprints at the end - baseball practice for all the boys (2 teams), as well as thorough house cleaning solo.
"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.