...but a run no less!
Got home early enough to put Meg in the stroller to pick up the boys at karate.
Ran 2 on 2 off 3 times plus 4.5 on before getting there.
Coming back I ran 2 on, 2 off (circling around the walking boys) twice, plus a 3 on too.
All together 17 minutes on, 12 or so walk.
A strange way, but a run no less!