Woke up early to a sore back. Took an advil, slept another 20 minutes until alarm went off.
Went for a short ride - 21+ minutes, but rode hard!
"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.