Wednesday I was a slug, all the way around...
Today I cycled for a solid 30+ minutes. Rode hard.
In the PM - walked for an hour with meg in stroller
"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.