on track.
Up early and did a Sculpt 3/4.
Had originally thought of running, but with yesterday's snow and melt and freeze, I didn't want to risk a slip and fall.
Sore the rest of the day though.
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"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.
