The last couple of Wednesdays I have gotten up late, and then home late, and didn't get a full workout in.
Today - up about 6am.
20 minute jog, followed by the Sweat 3/4 video.
A great start to the day.
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"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.
