Good week this week. Today I got out and biked 26 minutes, which was quite a task since my legs were on fire from the squats/lunges yesterday.
So for the week -
Monday - walk/jog 35 minutes
Tuesday - bike 25 minutes (and playing in pool with kids)
Weds - walk/jog 35 minutes
Thursday - bike 25 minutes
Friday - Power 90 Sculpt 3/4
Saturday - bike 26 minutes and lawn (1.5hours walking while pushing)
And eating-wise...also very good. Only two small devations from plan.
With 1 1/2 weeks of dieting - down 15lbs (yeah - mostly water...)
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"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.
