Monday - 11pm walk/jog for 35 minutes.
Tueday - 7am bike 25 minutes. In the PM run around in the pool with kids 40 minutes.
Perfect induction yesterday. So far so good this morning (I have had 20 oz of water and am making breakfast now)
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"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.
