....yesterday, Wednesday, I got up later than usual, so I didn't work out. Then I told myself I would swim and some point, and didn't. And I taught my evening class, and got home late. So I did no 'formal workout'
But I did shovel in the AM for 20 minutes, so that was at least something, but not much.
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"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.
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February
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- New month evaluation
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- I forgot to mention....
- Slow start, then some extra workouts
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- a good workout week
- 99!
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- If I could set up a perfect workout schedule....
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February
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