Bad Weds, nothing Thurs, good Friday

No, not some new sort of Holy Week, but this past three days exercise-wise....

Weds - went out to run and everything hurt: ankle, knee, shoulder, elbow (the last two have been chronic all baseball season but I slept funny on it to boot). Ended up with a pitiful walk/jog barely worth noting.

Thurs - still sore, achy. Did nothing good.

Friday - hurrah! Out for a good run! 2,4,6,11 with 1.5 off before and between. Ankle a bit stiff, but otherwise felt better as I went along.
Plus today is yardwork morning - another 2 miles of walking while pushing the mower.

The sidewalks/streets were particularly busy with people this morning!
Very humid too.