This evening I did the Power 90 Sweat (I managed to get the DVD to work).
Shoulder is pretty sore, but I managed the entire workout. I think the Sculpt 2 days ago, and Jillian's workout yesterday (both of which have a bunch of push-up) made it quite fatigued.
Today I did manage the entire sweat video though, with yoga and punches, despite the sore wing.
PS - I video taped myself working out today and I have a LONG way to go......
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"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.
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2009
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February
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- And another good week
- a quick, short one
- Feeling it
- Paczki Day, and Ash Wednesday
- Monday 2fer
- Another good week!
- Another good Friday
- sore!
- Fitting in a workout
- Getting on-line help AND BONUS
- Sore this evening
- A good morning
- 4 in a row
- Back to Jillian
- Two good workouts
- She's evil!
- After a sluggish start to the week....
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February
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