...I got in motion today with something new.
With our exercise tv on the cable television, Jennifer found a workout with Jillian Michaels (the hardcore trainer on The Biggest Loser).
It was a hardcore workout!
Weights and Cardo combined. Wow!
"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.