After sneaking in my abs workout last night, this afternoon I swam, and then this evening did Sweat 3/4 and abs again.
My mid-section is really sore right now.
no pain, no gain????
"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.