Woke up with a really sore shoulder this morning (Tuesday), and sore legs from an abundance of squats on Monday.
I waited to work out this evening - doing Sweat 3/4 and Abs while the family watched American Idol.
Pretty good workout.
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"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.
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2009
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March
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- Tuesday
- Wow - really behind
- Tuesday and Weds
- A better way to start off the week
- Last week
- Really kick'n it today!
- Busy Wednesdays
- a gorgeous day
- Finishing off a good week
- tumble
- 3 in a row
- Well blow me down
- rain drops keep falling on my head
- Decision made...
- While at laser tag...
- Friday, Saturday, the Week
- A run and lift in AM, more later
- Another American Idol evening
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March
(18)