tumble

After 3 days of extremes (rain, wind, cold) I added a 4th day in a row to my jogging.
This time I added tumble!

About 10 minutes into my run I stumbled on a raised portion of sidewalk. Thankfully I was fully conscious about the fact that I was going down and landed on my hands (with gloves), which made my knee land softer (a less than graceful genuflection), followed by a roll sideways on purpose knowing my bum would be a softer thing to hit compared to my face.

I popped back up, mostly embarrased, and ran for another 12 minutes.

Did abs when I came back in.

We will have to see how sore this makes me later today, but I actually think I am alright.
I am not sure if it being light outside would have helped me to see the uneven pavement.