Up early - out for a 22 minute jog/walk
Then did Sculpt 3/4 with 90 push ups.
A full hour of working out.
Great start to the day!
"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.