Tuesday, May 13, 2008

A good day today

Up early for a Sweat Video workout (sans yoga/abs).
Meant to go out and run but Meg woke up with me.

Then in the afternoon I came home to relieve Jennifer of Meg so she could go open the LL concession stand (she is supervisor this week). We planted flowers and the I put her in the jog-stroller and took her for a run to pick up the boys at Karate. We took the long route there, running 2,2,2,2,4 on the way there,with 1 or 1.5 off between, and then 4, 4, and 4 on the way back with one off between. 24 minutes running total.

A good day - longest run in a long time, and sweat video after a few weeks away from it.
Will be sore in AM!