up late, and out for a 28 minute ride.
Sore today in different parts of the legs. Swim yeserday?
We did a family abs workout. Jennifer put on the Abs 100 dvd and all hit the floor for 100 crunches, etc. (even Meg made and effort).
Plus - grass cutting (backyard hasn't been done in 3 weeks!!!).
PM - a long walk with family
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"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.
