last week was mostly a bust, exercise-wise (Holy Week was good spiritually though).
Got in a run, a couple of videos. Not much.
NEW WEEK
Today - in the AM did Sculpt, doing 1/2 the push-ups with push-up handles (an old pair I dusted off from the basement - really works a deeper set of muscles), and Abs.
Also, this afternoon we had baseball practice - I did a lot of hitting and some running. Pretty good workout. And it was snowing a bit.
I am really sore and stiff this evening.
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"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.
