cycle

Mixing it up I hope will motivate me to get out everyday, and be a bit easier on the knees and ankles

Rode the bike today, at a pretty good clip, for 26 minutes.

While I run I feel sweaty pretty early on. While cycling the wind wicks away the sweaty feeling but the legs get fatigued. Then you stop cycling and you sweat buckets while cooling down.

We leave tonight for Sturgis for a few days. Am packing the running stuff - we will have to see how motivated I am with all the family around to get out and run.