Friday, October 24, 2008

Still alive....

Last week -

Two runs (one in Milwaukee), a video, and a long walk with family.
3 hours yardwork (rake and cut)

So far this week.
One video, half-hearted swim (shoulder pain), one run (today). 2 & 3's.
Yardwork later this morning.

Made appointment for November 4th to get my shoulder checked out.
It is sore almost all the time now.