I did the sculpt video today, and did it hard, to finish a pretty good week of exercise!
Monday - Sweat vid
Tuesday - Sculpt vid
Weds - Jillian Michael's evil torture (sweat/sculpt combo)
Thursday - Sweat
Friday - Jog
Saturday - Sculpt (and shoveling too).
Shoulder is really sore this evening, and my legs (from all the push-ups and squats).
skip to main |
skip to sidebar
"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.
About Me
Blog Archive
-
▼
2009
(85)
-
▼
February
(17)
- And another good week
- a quick, short one
- Feeling it
- Paczki Day, and Ash Wednesday
- Monday 2fer
- Another good week!
- Another good Friday
- sore!
- Fitting in a workout
- Getting on-line help AND BONUS
- Sore this evening
- A good morning
- 4 in a row
- Back to Jillian
- Two good workouts
- She's evil!
- After a sluggish start to the week....
-
▼
February
(17)