Saturday, November 3, 2007

can't lift my arms over my head...

Another day of raking! At least 2 hours worth (new and old house). And two of the largest trees haven't even began shedding leaves! That was my workout today, along with some stretching and 5 minutes power yoga (exercise, not the religious type).

Monday - Video and raking
Tuesday - Run
Weds - Swim
Thursday - Beavers
Friday - Nada
Saturday - Rake

And induction heading towards the next phase of Atkins - OWL - Ongoing Weight Loss (increasing veggie/nut carbs)