This past week has been one of relative inaction.
Video Workout Monday and Saturday,
Beavers and 1/2 mile swim Thursday.
1 1/2 hours of raking on Saturday.
And my dog went to live in Arizona with my sister. Miss him, especially as a motivation to get up earlier and get the run in.
But the eating is going well, despite some strong temptations but did not give in.
I think the ease of the input side is directly in proportion to the regularity of the output!
But I lost a few more pounds (2) this week as of Thursday.
Now for a better week ahead.
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"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.
