Input since Monday has been good, including a couple of instances of having to avoid temptation.
Tuesday I did not work out. No excuses - woke up late, didn't get a chance later in the day.
Today- Power 90 Cardio 3/4 with abs.
This week I have luncheon appointments Tuesday, Weds and Thursday so I am challeged to choose well, atkins style. Yesterday I had a chicken caesar salad, 86 croutons.
skip to main |
skip to sidebar
"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.
About Me
Blog Archive
-
▼
2007
(66)
-
▼
December
(14)
- Finally got out there!
- The Challenge of The Holidays
- Wow am I going to be sore tomorrow!
- A good cardo workout
- So far this week
- Rest of last week a bust
- Good Day, both ways
- Two afternoon workouts today
- dodging the ice
- Hitting the asphalt
- Still on track...
- Pretty good week so far
- Off to a better start
- Last week
-
▼
December
(14)