Sunday - 9 inches of snow - 1.5 hours of shoveling before our open house!
Monday/Tuesday - sore from Sunday, and lazy
Wednesday - Swim 40
Thursday - run 8 on, 2 off, 18 on
I have been leary to run with the snow/ice on the road, but today wasn't too bad - the salt/sunlight has cleared the roads for the most part. Just have to avoid the ice patches at intersections and near the curbs.
Two excellent days of induction too.
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"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.
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2007
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December
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- Finally got out there!
- The Challenge of The Holidays
- Wow am I going to be sore tomorrow!
- A good cardo workout
- So far this week
- Rest of last week a bust
- Good Day, both ways
- Two afternoon workouts today
- dodging the ice
- Hitting the asphalt
- Still on track...
- Pretty good week so far
- Off to a better start
- Last week
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December
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