Friday, December 7, 2007

Still on track...

...output wise at least.

Thursday - Swam 42 lengths (35 is half-mile)
Friday - Cardio Video.

Had a small derailing Thursday PM on input, but back on track now.

Stepped on scale Thursday first time since Thanksgiving - still down.

Down 33 since August doctor's appointment (most of which is off since Oct when I got serious about it).