.... I got a workout in!
Power 90
3/4 Sweat (cardio)
Although it was slightly altered today.
I did 1/2 the power yoga and Meg decided she "wants Momma"(Jennifer is food shopping).
Then did the various knee thrusts while holding Meg.
She then whined as I did jacks, running, lunges, etc.
Then I held her for the kicks.
Couldn't figure out how to do the punches while holding her so I gave up.
Leary to do abs yet as my intestines recover. Will start that again on Monday or Tuesday.
So for the week....
Lots of walking Monday, Tuesday, Wednesday at Disney parks
Saturday - Cardio
skip to main |
skip to sidebar
"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.
