Friday, January 18, 2008

How to lose weight while on vacation

12 days away.

Packed the running shoes with every intention of running, etc.

Spent 1/3 of the time not eating at all - complete fasting.
1/3 of the time eating broth, and a few bites of light rations and drinking apple juice.
The rest of the time too afraid to eat more than 1/2 a meal.
The only days I ate normally were the first two while driving down there!

No workouts, but exercised with plenty of walking on the days I was able to go to the Disney parks.

Spent 4 days in hotel bed on antibiotics with the most painful diverticulitis attack I have ever had!

In some ways I am glad to be home and back into the routine beginning tomorrow! Will have video workouts for a while - morning temps predicted in single digits.