Monday and Tuesday - Nada (overtired, overstressed - workout would have helped!)
Weds - started to run, ran into friend, talked LL baseball politics. Ended up being a short walk/jog
Today - a real workout: Ran 2,2,4,6,5 with 1.5 before and during.
Not a real long one, but ran hard and felt pretty good.
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"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.
About Me
Blog Archive
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2008
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August
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- a drizzly run
- In the dark
- Monday moaning
- Last week - a pretty good one
- Another adventure
- Re-cycle
- A strange day!
- Another good start
- Rolling along
- Awesome adventure
- broke through....
- Rolling fast
- Off to a pretty good start
- strange week finished strong....
- Strange week so far
- A pretty good week
- Bad Weds, nothing Thurs, good Friday
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August
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