Thursday, March 5, 2009

A run and lift in AM, more later

yesterday was a wash.

Today - 20 minute run/walk followed immediately by Sculpt 3/4.
Wow - sore legs doing squats after running!

Later in the day - went for a 2 mile walk (down to meeting and back) at lunchtime, and then threw the ball around for 30 minutes with the boys (baseball is coming soon!).