Saturday, August 29, 2009

another fine week

Good week this week. Today I got out and biked 26 minutes, which was quite a task since my legs were on fire from the squats/lunges yesterday.

So for the week -

Monday - walk/jog 35 minutes
Tuesday - bike 25 minutes (and playing in pool with kids)
Weds - walk/jog 35 minutes
Thursday - bike 25 minutes
Friday - Power 90 Sculpt 3/4
Saturday - bike 26 minutes and lawn (1.5hours walking while pushing)

And eating-wise...also very good. Only two small devations from plan.
With 1 1/2 weeks of dieting - down 15lbs (yeah - mostly water...)