With two pretty solid weeks as a foundation - I now take it up a notch.
Daily minimum workout time - 60 minutes (in either one or two sessions).
Start re-incorporating 2 Power 90 Sweat and 2 Power 90 Sculpt into the week.
At least one afternoon in the pool for a swim.
Work on being up earlier to accomplish this.
Stay on induction plan.
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"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.
