Arrived home Monday evening to an unshoveled driveway.
Spent an hour shoveling two weeks of snow (12 to 18 inches, or more in spots due to drifts) so we could get into the driveway to unpack the car.
Tuesday afternoon - Sweat video with shoulder elastic band workout.
Wednesday evening - Sculpt video (first time since shoulder injury). Did a modified one with fewer push-ups, and modified military press as instructed by my doctor to not put too much pressure on the rotator cuff muscles. Followed by plenty of ice!
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"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.
