Yesterday was good - I got up and did a 26 minute job/walk (9 minutes of running).
Then immediately popped in the DVD and did the Power 90 Sweat 3/4 (without Yoga), another 38 minutes.
64 minutes total.
Today (so far), 36 minute bike ride in AM.
At 11:20 pm - 31 minute VERY brisk walk.
67 minutes of exercise on Tuesday.
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"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.
