Once again I got home early enough to jog/walk down to the park with Meg in the stroller to pick up the boys. And then jogged/walked home. 2 on, 2 off 3x, 3on and 2 off 2x, and 5.5 on at end. 17.5 total jog, 10+ walk.
Then during American Idol I did a SCULPT (sans squats/lunges - the running is hard enough on the knees now). I left my computer at work so I did it by memory (I think I got everything).
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"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.
