Got up early this AM and ran - 3 on 2 off 2x, 4 on, 2 off 1x, 8 on. 18 minutes on total.
Felt pretty good all the way.
Nothing yesterday. Had Vestry meeting in PM and home late.
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"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.
