Thursday - every good intention of a late evening workout, having gone with Sam to get our hair cut at 7am. Never happened. UGH.
Friday - 1.5 hours pushing the lawnmower and 2+ hours in line and walking at Henry Ford.
Saturday - Biking 31 minutes, Power 90 Sweat 3/4 for 37 minutes. 68 total.
So for the week
Monday - 26 jog/walk and 38 sweat (64 total)
Tuesday - 36 bikeride (am) and 31 walk (pm) (67 total)
Weds - 25 jog/walk and 37 sculpt (62 total)
Thursday - UGH.
Friday - Lawn and Henry Ford - (2+ total burning time)
Saturday - 31 bike, Sweat 37 (68 total)
Hit goal of 1 hour plus 5 of 6 days this week. Perfect induction 5 of 6 as well.
Not a bad week. Would have preferred a workout on Thursday, plus a sweat or sculpt in Friday too.
Next week will be better.
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"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.
