Another pretty good week for working out
Monday (Labor Day) - Erg, Sculpt, Abs (55 minutes)
Tuesday - Jog/Walk (60 minutes)
Weds - Sweat, Abs (50 minutes)
Thursday - Sculpt 3/4, Jog/Walk 33 (71 minutes)
Friday - Lawn (1.75 hours)
Saturday -on feet all day at Rocket Launch.
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"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.
