So yesterday I came home and Jennifer had to take Andrew to pick out his new glasses so I changed and jumped into the Power 90 Sweat 3/4 (with the power yoga) and the Abs 100. I intended to get a walk in later in the evening but dozed off on the couch at 10:00. So I only got in about 50 minutes of working out.
Today - once again later in the day (after dinner) did Sculpt 3/4 with 106 squats and 40 lunges. UGH. 2 hours later I went out for a 33 minute jog/walk and it was painful! Bring on the Advil!
71 minutes total workout.
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"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.
